Join us as we focus on personal support activities and go deeper to explore some self-compassion and mindfulness activities. Practical experiences will be offered that you can immediately share with the families you serve virtually. In this webinar, you will learn how to care for yourself and others with grounding, reflection, and breathing exercises.
This project is generously supported by the Heising-Simons Foundation, the Pritzker Foundation, the W.K. Kellogg Foundation, and by the Association of Maternal & Child Health Programs (AMCHP) as a part of a CARES Act award from the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS), grant number H7DMC37565. The contents are those of the authors and do not necessarily represent the official views of the funding organizations.